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    <title><![CDATA[Health & Fitness - ArcaMax Publishing]]></title>
	<link>https://www.arcamax.com//healthandspirit/health/healthtips/rss</link>
	<description><![CDATA[Health & Fitness News Feed]]></description>
	<language>en-us</language>
	<copyright>Copyright 2026 ArcaMax Publishing</copyright>
	
	
	
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		<title><![CDATA[Six measles cases confirmed in southeast Minnesota]]></title>
		<description><![CDATA[Six unvaccinated people have confirmed measles infections in a
cluster of cases in southeastern Minnesota.

Fillmore County Public Health announced the total late this week,
calling the cases “connected” and warning “the case count may
...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4315484</link>
		
 
    <pubDate>Oct/09/2026</pubDate>
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		<title><![CDATA[Measles cases reach 4,080 for the year -- the highest in decades]]></title>
		<description><![CDATA[Measles cases for the calendar year surpassed 4,000 for the first
time in decades, with as many as five deaths in Pennsylvania, as the
federal government steps
in with financial help for states but also fans vaccination fears
and skepticism.

A ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4315428</link>
		
 
    <pubDate>Oct/09/2026</pubDate>
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		<title><![CDATA[AI, tech leaders are lobbying Trump health officials in a government-run chat room]]></title>
		<description><![CDATA[A cadre of elite techies, financiers, and high-level Trump
administration officials have spent a year quietly charting an
extraordinary and rapid campaign to persuade Americans to use apps and
other artificial intelligence-powered tools to manage ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4315407</link>
		
 
    <pubDate>Oct/09/2026</pubDate>
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		<title><![CDATA[Dengue cases continue to rise after heavy rain in Tampa Bay]]></title>
		<description><![CDATA[TAMPA, Fla. -- After days of rain across the Tampa Bay area, local
officials are ramping up efforts against an unprecedented rise in cases
of dengue fever this year.

As of Oct. 1, Hillsborough has seen 223 confirmed dengue fever cases,
the most ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4315401</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/397/39713/3971310.gif</previewImage>
 
    <pubDate>Oct/09/2026</pubDate>
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		<title><![CDATA[When abortion and surrogacy law collide, contracts can’t answer the hardest questions]]></title>
		<description><![CDATA[Surrogacy arrangements – agreements for someone to carry a pregnancy
for the intended parents – have existed for millennia, and modern
surrogacy contracts for half a century.

These contracts typically address parental rights, the possibility ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4315394</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/cache/lw640lh480/397/39712/3971288.jpg</previewImage>
 
    <pubDate>Oct/09/2026</pubDate>
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		<title><![CDATA[Sexual assault survivors’ stories may shift over time – a psychologist explains why it doesn’t mean they’re lying]]></title>
		<description><![CDATA[If a person’s story changes in the weeks following an alleged sexual
assault, are they not telling the truth?

It’s a criticism I’ve seen on social media and heard in the public
conversation surrounding the lawsuit filed in September 2026 by...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4315195</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/cache/lw640lh480/397/39708/3970887.jpg</previewImage>
 
    <pubDate>Oct/09/2026</pubDate>
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		<title><![CDATA[Explosion in tick diseases spurs race for treatment and prevention]]></title>
		<description><![CDATA[Drugmakers are pushing to develop effective defenses against Lyme
disease as intensifying tick seasons continue to put more people at
risk, with trials focused on vaccines and on drugs designed to block the
pests’ ability to infect. 

Companies ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4315158</link>
		
 
    <pubDate>Oct/09/2026</pubDate>
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		<title><![CDATA[Mayo Clinic Q&A: How are rotator cuff tears treated?]]></title>
		<description><![CDATA[DEAR MAYO CLINIC: I've been diagnosed with a rotator
cuff tear. What factors determine the best treatment approach, and
what can I expect during recovery?

ANSWER: To better understand whether a rotator cuff
tear may require surgery, it helps to ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4314902</link>
		
 
    <pubDate>Oct/09/2026</pubDate>
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		<title><![CDATA[Pa. measles outbreak is nation's worst, echoing deadly 1991 Philadelphia epidemic]]></title>
		<description><![CDATA[The child gasped for air, sitting alone in front of an upstairs
television, near death inside her Northeast Philadelphia home.

As a measles outbreak ravaged the city, Philadelphia’s deputy
health commissioner, Robert Ross, used the home phone ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4314897</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/397/39704/3970484.gif</previewImage>
 
    <pubDate>Oct/09/2026</pubDate>
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		<title><![CDATA[Flu season didn't start when or where it was expected. Get your shot now, health officials say]]></title>
		<description><![CDATA[LOS ANGELES -- This year's flu season started months early and in an
unexpected part of the country, according to health officials.

The unusually early start to the season has prompted local health
officials to urge people to get their flu shots ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4314523</link>
		
 
    <pubDate>Oct/08/2026</pubDate>
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		<title><![CDATA[Drugs are widely used to sedate dementia patients. Her sons wanted to keep her off them]]></title>
		<description><![CDATA[In December 2024, Marjorie Tingley’s adult sons received an urgent
email from the dementia care unit at Vista Grande Villa, a Michigan
senior living community. They were told that their 85-year-old mother
was a major safety threat.

On at least ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4314201</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/cache/lw640lh480/396/39695/3969524.jpg</previewImage>
 
    <pubDate>Oct/08/2026</pubDate>
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		<title><![CDATA[National 'Mr. Measles' campaign targets Florida vaccine mandates]]></title>
		<description><![CDATA[ORLANDO, Fla. — As key state leaders work to dismantle school
vaccine mandates, a cheeky national campaign promoting childhood shots
and featuring a fictional mascot called “Mr. Measles” is taking aim
at Florida — and the character himself...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4313897</link>
		
 
    <pubDate>Oct/07/2026</pubDate>
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		<title><![CDATA[Ebola death tests Kenya's border screening and disease defenses]]></title>
		<description><![CDATA[For weeks, a Kenyan man infected with Ebola kept moving,
undetected.

He traveled through several cities in Democratic Republic of Congo,
made the roughly nine-hour road journey from Beni to Uganda’s capital
of Kampala, spending a night there. ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4313689</link>
		
 
    <pubDate>Oct/07/2026</pubDate>
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		<title><![CDATA[10 things you should know about Medicare Part D plans (Part 1)]]></title>
		<description><![CDATA[Enrolling in Medicare Part D isn’t a “one-and-done” decision. Leaving your plan on autopilot during open enrollment (Oct. 15-Dec. 7) could cost you hundreds in unexpected premiums and out-of-pocket fees. A different plan might offer a much ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4313584</link>
		
 
    <pubDate>Oct/07/2026</pubDate>
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		<title><![CDATA[Environmental Nutrition: Health benefits of kimchi]]></title>
		<description><![CDATA[Q: What is kimchi and are there health benefits associated with it? Should I add it to my diet? A: For those who are unfamiliar, kimchi is a spicy and tangy pickled vegetable dish. Kimchi hails from Korea, and it consists of salted and fermented ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4313583</link>
		
 
    <pubDate>Oct/07/2026</pubDate>
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		<title><![CDATA[Heart risks from cannabis remain hazy but warrant caution]]></title>
		<description><![CDATA[The widespread legalization of cannabis in the United States has spurred greater use of marijuana and its active components, tetrahydrocannabinol (THC) and cannabidiol (CBD). How do these psychoactive substances affect the heart? A review of ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4313582</link>
		
 
    <pubDate>Oct/07/2026</pubDate>
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		<title><![CDATA[Mayo Clinic Q&A: Is stomach cancer on the rise in young adults?]]></title>
		<description><![CDATA[DEAR MAYO CLINIC: My 39-year-old brother was just diagnosed with stomach cancer. The diagnosis was especially shocking because of his age. Is this becoming more common? Does age affect the approaches to treatment? ANSWER: Stomach cancer, also ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4313581</link>
		
 
    <pubDate>Oct/07/2026</pubDate>
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		<title><![CDATA[A second wind: new nasal spray flu vaccine to boost immunity of aging lungs]]></title>
		<description><![CDATA[BALTIMORE — A single dose of a new nasal spray influenza vaccine
can breathe new life into older lungs while providing broad protection
against multiple influenza strains, researchers reported.

In trials with mice, the spray, which combines a ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4313345</link>
		
 
    <pubDate>Oct/07/2026</pubDate>
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		<title><![CDATA[Hospitals have a little-known tool to prevent medical debt. Here's how it works]]></title>
		<description><![CDATA[If you have medical debt, there’s a good
chance you owe
money to a hospital.

One way patients can avoid medical debt is through hospital financial
assistance, also known as charity care. Most of the nation’s hospitals
offer free or discounted...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4313341</link>
		
 
    <pubDate>Oct/07/2026</pubDate>
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		<title><![CDATA[Does your sleep tracker get it right? A Pittsburgh neuroscientist weighs in]]></title>
		<description><![CDATA[On a typical night, I go to bed wearing a tracking watch on one wrist
and another type of tracker on the other wrist. Then I compare their
sleep findings while I drink my morning coffee.

I direct the Center for Modern Digital Health at Carnegie ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4313654</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/cache/lw640lh480/396/39686/3968689.jpg</previewImage>
 
    <pubDate>Oct/06/2026</pubDate>
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